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CSIRO Total Wellbeing Diet



CSIRO Total Wellbeing Diet is Australias favourite diet.

Scientifically proven, easy to follow.

Total Wellbeing Diet is created by CSIRO and enhanced with the help of the Glycemic Index Foundation

The Total Wellbeing Diet is one of the first diets in the world to motivate members by rewarding them for successfully losing weight. So far, a significant number of our members have lost weight and had their full membership fee reimbursed with the Total Wellbeing Diet.

Our diet works because it stops you from feeling hungry through our unique higher protein, low GI formula.

Melbourne Join Now

CSIRO Total Wellbeing Diet


The CSIRO Total Wellbeing Diet provides a comprehensive online health and wellbeing program that will show how simple changes to your diet can make significant changes to your health.

Melbourne 12-week personalised menu plan that is practical and easy to follow
Melbourne Support to stay motivated from our team of experts
Melbourne Delicious recipes and food ideas suitable for the entire family
Melbourne Exercises that are designed to suit your individual preferences
Melbourne Tracking tools to keep you focused
Melbourne Adhere to the program to receive a full refund*
Melbourne Receive a free Easy Start Guide!

Melbourne Join Now



Higher protein, Low GI eating plan


The Total Wellbeing diet is a higher protein, low GI eating plan that is scientifically formulated to deliver weight loss and improve your overall health.
Higher protein meals control appetite and low GI carb foods can stop you from feeling hungry. The 12 week program includes over 1000 delicious healthy recipes with generous portions that are designed to keep you satisfied.

Melbourne Join Now

Extra support throughout your Total Wellbeing Diet journey


The Total Wellbeing Diet program now features Dietitian Plus - a new program wich provides online face-to face, phone and email support from Accredited Practicing Dietitians.

Melbourne Extra guidance, motivation and support from a dietitian
Personalised, interactive sessions tailored to your needs
Melbourne Proactive email and phone support
Melbourne Online face-to-face sessions run from the comfort of your own home or a location of your choice
Melbourne The Total Wellbeing Diet Complete Recipe Collection book featuring all the best recipes from the last 10 years of the Total Wellbeing Diet.
Melbourne Plus all features of the Total Wellbeing Diet 12-week online program

Melbourne Join Now


Web Link: CSIRO Total Wellbeing Diet







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Friday 15 December 2017



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